Search results “Addicted to reading articles”
Read More Books: 7 Tips for Building a Reading Habit - College Info Geek
Want to finish more books? Read every day. The best way to become a better reader is to train yourself to read on a consistent, regular basis. Here are 7 tips for building a strong reading habit. Discuss this video: https://www.reddit.com/r/collegeinfogeek/comments/4cxec2/read_more_books_7_tips_for_building_a_reading/ My reading progress page: http://collegeinfogeek.com/25pages/ Speaking of reading, my book "10 Steps to Earning Awesome Grades" is completely free, so check it out if you're interested in improving your grades! http://collegeinfogeek.com/get-better-grades/ Companion article for this video: http://collegeinfogeek.com/build-reading-habit-read-more-books/ ---------- Videos you might want to watch next: 5 Active Reading Strategies: https://www.youtube.com/watch?v=JL0pqJeE4_w&list=PLx65qkgCWNJLglnT9x2R3Kn02NQgthgJ9 5 Ways to Increase Your Reading Speed that ACTUALLY Work: https://www.youtube.com/watch?v=kmDMrxUSXKY&list=PLx65qkgCWNJLglnT9x2R3Kn02NQgthgJ9 ---------- If you want to get even more strategies and tips on becoming a more productive, successful student, subscribe to my channel right here: http://buff.ly/1vQP5ar Twitter ➔ https://twitter.com/tomfrankly Instagram ➔ https://instagram.com/tomfrankly ~ created by Thomas Frank Music: "Nola" by Broke for Free
Views: 684495 Thomas Frank
The real danger of internet addiction.
After reading about it I wondered... can you really get addicted to the internet? I mean, social media can’t be that dangerous... right? The Apps I mentioned: Rescuetime: https://www.rescuetime.com/rp/boyinaband Coldturkey: https://getcoldturkey.com/ Screentime: https://screentimelabs.com/ Take the Internet addiction test here if you want (you don’t have to, but you can if you feel like it, it’s up to you, no pressure or anything): https://psychology-tools.com/internet-addiction-test/ Facebook motivation/accountability group https://www.facebook.com/groups/326480794192755/ ★ ★ ★ ► ► If you want to support what I do, this is the best way: http://www.patreon.com/boyinaband ► Facebook: http://www.facebook.com/boyinabandcom ► Twitter: http://twitter.com/DavePBrown ► Tumblr: http://davebiab.tumblr.com/ ► Music: http://boyinaband.bandcamp.com ► T-Shirts: http://boyinaband.bigcartel.com/ ★ ★ ★ Sources Internet bootcamp in China: https://youtu.be/jqctG3NnDa0 Definition of addiction: https://www.asam.org/quality-practice/definition-of-addiction Effects of using fashion and crafts sites vs social media: http://eprints.uwe.ac.uk/24574/1/Fardouly%2C%20Diedrichs%2C%20Vartanian%2C%20%26%20Halliwell%20%28in%20press%29.pdf Facebook stalking: http://onlinelibrary.wiley.com/doi/10.1111/j.1475-6811.2011.01393.x/abstract Impact on personal growth: http://online.liebertpub.com/doi/full/10.1089/cyber.2012.0125 Facebook blocking tool: https://newsroom.fb.com/news/2015/11/improving-the-experience-when-relationships-end/ Social media vs depression: https://www.ncbi.nlm.nih.gov/pubmed/26783723 Facebook suicide prevention: https://www.facebook.com/help/594991777257121/ Sleep vs checking Facebook: https://news.uci.edu/feature/uci-researchers-link-compulsive-facebook-checking-to-lack-of-sleep/ Kimberly young TED talk: https://www.youtube.com/watch?v=vOSYmLER664 BFAS: https://www.researchgate.net/publication/225185226_Development_of_a_Facebook_Addiction_Scale NEO-PI-R: https://www.unifr.ch/ztd/HTS/inftest/WEB-Informationssystem/en/4en001/d590668ef5a34f17908121d3edf2d1dc/hb.htm Facebooking habits: http://www.medicalnewstoday.com/articles/245251.php Facebook vs skin conductance measurements: http://primelab.missouri.edu/pdfs/wap10.pdf 38% of why you’re addicted to Facebook: https://www.ncbi.nlm.nih.gov/pubmed/23577670&sa=D&ust=1497102141894000&usg=AFQjCNGVzEpiLR4mOQF8FPJw-zAbt-3dsA Unpredictable rewards vs Facebook: http://www.npr.org/sections/alltechconsidered/2013/07/24/204621796/ONLINE-REWARDS FOMO study: http://www.spotpink.com/spotpink/wp-content/uploads/Michot-Blancot-Bourdon-Baron-Munoz-2016-VF.pdf https://www.researchgate.net/profile/Paul_Gilbert2/publication/247166649_A_Social_Comparison_Scale_Psychometric_properties_and_relationship_to_psychopathology/links/0a85e5369bec2461c5000000.pdf&sa=D&ust=1497102142073000&usg=AFQjCNGyghi1bh2MYtvN2hm20P6KAVyVeg Pre-existing mental health issues vs Facebook addiction: https://fhs.mcmaster.ca/main/news/news_2016/Internet_addiction_mental_health.html Internet addicts have abnormal white matter: http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0030253 Social media vs depression: http://www.primack.net/professional/articles/r078da2016.pdf Facebook vs traffic signs: https://www.researchgate.net/publication/269414387_Examination_of_neural_systems_sub-serving_facebook_addiction Therapy (CBT vs internet addiction): https://www.ncbi.nlm.nih.gov/pubmed/17927535 Buproprion vs internet addiction: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4638175/ Passive facebook use: https://www.ncbi.nlm.nih.gov/pubmed/25706656 Thanks to my amazing Patreon supporters: Wisp, Glorya, Lance Thackeray, Shelby Pontius, Sven Lange, Claudia, lady mandy, Sarah, Oscar - Hannah, Elin Bærentsen, Gaby Cabrera, Sarah Oliver-Munn, Alysha Dolick, Joules, Sarah Williams, Lee Flores, Jen Bacon, Wilfred Fussell, Thomas Lloyd, Sergey Khegay, Garrett Taggart, Pi Fisher, Janine Myers, BitFaze, Michael Everson, Kieran Rice, Luke Bunnett, Jay Logan, Ofer Mustigman, Laura C, rachel gadd, Sergiusz Bazanski, DrawThatRedstone, Brandi Hawkins, Nuro Toxxyn, Christian Ahlin, Alessandra Danielle, Beth Robertson, and Sousuke Schneider.
Views: 882956 Boyinaband
Why We Are All Addicts
We tend to imagine that we can only become addicted to a few sorts of things. But real addiction is about using something, anything, to keep our real emotions, fears and hopes at bay. There are many more addicts among us than we think. Join our mailing list: http://bit.ly/2e0TQNJ FURTHER READING “We operate with some stock images of the addict: a person with a heroin needle in a park, or who nurses a bottle of gin in a paper bag at nine in the morning or who sneaks off at every opportunity to light up another cylinder of marijuana. However dramatic and tragic such cases of addiction might be, they are simultaneously hugely reassuring to most of us – because they locate the addict far from ordinary experience, somewhere off-stage, in the land of semi-criminality and outright breakdown…” You can read more on this and other subjects on our blog, here: https://goo.gl/q3yUyJ MORE SCHOOL OF LIFE Our website has classes, articles and products to help you think and grow: https://goo.gl/z9ErhH Watch more films on SELF in our playlist: http://bit.ly/TSOLself You can submit translations and transcripts on all of our videos here: https://www.youtube.com/timedtext_cs_panel?c=UC7IcJI8PUf5Z3zKxnZvTBog&tab=2 Find out how more here: https://support.google.com/youtube/answer/6054623?hl=en-GB SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Yan Dan Wong http://yandanwong.com/ https://vimeo.com/yandanwong #TheSchoolOfLife
Views: 352489 The School of Life
How Is Your Phone Changing You?
Should you be worried about your cellphone? 6 Reasons For A Cellphone Vacation: https://youtu.be/RpmIkWfH2ks Subscribe: http://bit.ly/asapsci Written by Annik Carson, Rachel Salt, Gregory Brown and Mitchell Moffit GET THE ASAPSCIENCE BOOK: http://asapscience.com/book/ FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube AsapINSTAGRAM: https://instagram.com/asapscience/ Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com Vine: Search "AsapSCIENCE" on vine! SNAPCHAT 'whalewatchmeplz' and 'pixelmitch' Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 References/Further Reading: http://www.theatlantic.com/health/archive/2012/07/exploiting-the-neuroscience-of-internet-addiction/259820/ http://qz.com/626482/neuroscience-says-these-five-rituals-will-help-your-brain-stay-young/ (http://www.pewinternet.org/2015/04/01/chapter-three-a-week-in-the-life-analysis-of-smartphone-users/) http://time.com/3952333/smartphone-addiction/ https://www.ted.com/talks/jan_chipchase_on_our_mobile_phones?language=en http://www.economist.com/news/leaders/21645180-smartphone-ubiquitous-addictive-and-transformative-planet-phones http://www.smithsonianmag.com/smithsonian-institution/the-future-is-here-whats-next-for-mobile-phones-180951479/?no-ist https://www.psychologytoday.com/blog/mental-mishaps/201401/cell-phones-are-changing-social-interaction http://www.washingtontimes.com/news/2014/dec/31/cell-phones-promote-serious-social-psychological-i/ http://www.medicaldaily.com/out-sight-out-mind-cell-phones-may-diminish-cognitive-ability-even-without-use-313590 http://time.com/3616383/cell-phone-distraction/ http://nymag.com/scienceofus/2014/12/mere-presence-of-your-phone-is-distracting.html https://www.psychologytoday.com/blog/fulfillment-any-age/201312/why-are-public-cell-phone-users-so-annoying (http://www.sciencedirect.com/science/article/pii/S0747563215001806)
Views: 3510035 AsapSCIENCE
12 Signs You're Eating Too Much Sugar
Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: [email protected] ---------------------------------------------------------------------------------------- Most people think only diabetics have high blood sugar levels. Yet this isn’t so. Any person can suffer from this and may not notice the harm being done to nerves, blood vessels, and organs. We at Bright Side are sure that in order to prevent complications, it’s important to recognize worrying symptoms in time and take appropriate measures. ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 5264175 BRIGHT SIDE
What If You Only Drank Energy Drinks?
What happens when you put too much caffeine in your body? Download our podcast on iTunes: https://apple.co/2s28yeE Or search "Sidenote" wherever you get your podcasts! Special thanks to The Domestic Geek! https://bit.ly/2LIUbE6 Created by: Mitchell Moffit and Gregory Brown Narration by: Sara Lynn Cauchon Written by: Amanda Edward & Rachel Salt Illustrated by: Max Simmons Edited by: Sel Ghebrehiwot FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube AsapINSTAGRAM: https://instagram.com/asapscience/ Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com SNAPCHAT US 'whalewatchmeplz' and 'pixelmitch' Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 References/Further Reading: https://www.grandviewresearch.com/industry-analysis/energy-drinks-market https://www.consumerreports.org/cro/magazine/2012/12/the-buzz-on-energy-drink-caffeine/index.htm https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/caffeine/art-20049372 https://www.caffeineinformer.com/caffeine-content/coca-cola-classic https://www.drugs.com/npc/guarana.html https://www.livescience.com/36119-truth-guarana.html https://www.thesun.co.uk/news/5163772/the-energy-drinks-that-contain-up-to-16-teaspoons-of-sugar-as-campaigners-call-for-a-ban-on-them-being-sold-to-under-16s/ https://www.psychologytoday.com/blog/the-mindful-self-express/201302/why-our-brains-love-sugar-and-why-our-bodies-dont https://www.healthline.com/health/food-nutrition/experts-is-sugar-addictive-drug https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4682602/ https://www.medicalnewstoday.com/articles/298202.php https://dtc.ucsf.edu/types-of-diabetes/type1/understanding-type-1-diabetes/how-the-body-processes-sugar/the-liver-blood-sugar/ https://www.efsa.europa.eu/sites/default/files/consultation/150115.pdf http://www.nytimes.com/2013/01/12/business/more-emergency-room-visits-linked-to-energy-drinks-report-says.html https://www.cnn.com/2017/04/26/health/energy-drinks-health-concerns-explainer/index.html https://www.cdc.gov/nutrition/data-statistics/sugar-sweetened-beverages-intake.html http://ottawacitizen.com/news/local-news/egan-seizure-puts-ottawa-man-in-coma-hospital-says-caffeine-energy-drinks-to-blame https://www.bloomberg.com/view/articles/2017-03-17/hey-soldier-you-might-want-to-cut-that-caffeine https://www.npr.org/sections/health-shots/2012/11/08/164715667/why-energy-drinks-may-not-be-the-answer-for-sleepy-soldiers https://www.cdc.gov/mmwr/preview/mmwrhtml/mm6144a3.htm?s_cid=mm6144a3_w http://www.huffingtonpost.ca/2016/11/04/energy-drinks-destroy-liver_n_12798568.html http://casereports.bmj.com/content/2016/bcr-2016-216612.full https://pubchem.ncbi.nlm.nih.gov/compound/taurine#section=Top https://examine.com/supplements/taurine/ https://www.ncbi.nlm.nih.gov/pubmed/22855206 https://www.ncbi.nlm.nih.gov/pubmed/20739720 https://www.medicalnewstoday.com/articles/276411.php http://www.jneb.org/article/S1499-4046(14)00082-7/abstract http://www.medicaldaily.com/clubbers-downing-red-bull-and-vodka-are-600-more-likely-suffer-heart-palpitations-241992 https://www.thesun.co.uk/living/2045221/energy-drinks-alcohol-cocaine/ http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0158189 http://www.huffingtonpost.ca/2016/10/27/alcohol-with-caffeine_n_12672126.html Energy Drinks Caffeine Caffeine Intoxication Caffeine Overdose Red Bull Monster Energy Drink Rockstar Energy Drinks Guarana Coke Are Energy Drinks Bad For You Energy Drink Health Risks Hospitalization energy drinks which drink has the most caffeine your brain on caffeine your brain on energy drinks
Views: 1156900 AsapSCIENCE
communicating with an addiction people .find more about  this article  herehttps://wp.me/p9sbDH-if
ommunicating with Someone Who Has an Addiction Article Source:www.verywell.com Abstract from original article :No-one automatically knows how to talk to an addict -- someone living with an addiction . Although people who have lived and worked with people with addictions may have discovered effective ways to communicate, it is always difficult, because of the confusion addiction creates in the person with the addiction. Article Summary : Find out about their addiction by reading about it on this website, and try to understand  the person with an addictions point of view. Let the person with the addiction know that you are willing to support them in changing, for example, by coming with them to family or couples counseling. someone with an addiction does not know how much their behavior bothers you, they have no reason to change. you should be absolutely clear and firm about what is unacceptable in an addicted persons behavior -- for example, underage drinking or using drugs in your house, you can be flexible in how they makes these important changes. a person with an addiction is more likely to confide in you about what is really going on for them if you listen without interrupting or criticizing.
Views: 3 Mashups Health
5 Crazy Ways Social Media Is Changing Your Brain Right Now
Your brain may never be the same! Watch our Q&A: http://youtu.be/thYzq0TEwbs Send us stuff! ASAPSCIENCE INC. P.O. BOX 93, Toronto P, TORONTO, ON, M5S2S6 Subscribe: http://bit.ly/10kWnZ7 Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube Facebook: http://on.fb.me/1fjWszw Twitter: http://bit.ly/1d84R71 Tumblr: http://bit.ly/1amIPjF Vine: Search "AsapSCIENCE" on vine! Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Further Reading-- Abnormal White Matter Integrity in Adolescents with Internet Addiction Disorder: A Tract-Based Spatial Statistics Study http://www.plosone.org/article/info%3Adoi%2F10.1371%2Fjournal.pone.0030253 Phantom vibrations among undergraduates: Prevalence and associated psychological characteristics http://www.sciencedirect.com/science/article/pii/S0747563212000799 Cognitive control in media multitaskers http://www.pnas.org/content/106/37/15583.abstract?sid=113b39d8-d0b5-4f46-b2a5-362ee79d0b61 Amygdala Volume and Social Network Size in Humans http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3079404/ What is the role of dopamine in reward: hedonic impact, reward learning, or incentive salience? http://www.lsa.umich.edu/psych/research&labs/berridge/publications/Berridge&RobinsonBrResRev1998.pdf
Views: 4016700 AsapSCIENCE
This video is about why I quit social media for a year (also known as a digital sabbatical or a social media detox) and what I learned when I left social media. Accompanying article: http://bit.ly/2l29Gx4 __ My Book Recommendations: http://amzn.to/2zf0BE5 __ →SOCIAL MEDIA Instagram: https://www.instagram.com/freedomintht Twitter: http://twitter.com/freedomintht Facebook: https://facebook.com/freedomintht Blog: http://freedominthought.com __ →SUMMARY Some of the benefits of quitting social media include: - increased productivity - increased creativity - less distraction, more ability to think deeply - happier (forces you to stop comparing your “behind the scenes” to everyones highlight reels) The outline of this video: 1. Why I Quit 2. “Why Don’t You Just Control Your Usage” 3. What I Learned 4. How I Manage Social Media Now __ →CREDITS Background Music: "Resignation" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
Views: 1666447 Freedom in Thought
Woman Addicted to Exercise Works out 8 Hours a Day
Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs Erin is consumed with exercising, many days working out for up to 8 hours. She’s come to The Doctors for help with her addiction. LIKE us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Pinterest: http://bit.ly/PinterestTheDrs About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon, OB-GYN Dr. Jennifer Ashton, urologist Dr. Jennifer Berman and family medicine physician and sexologist Dr. Rachael Ross. The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier. Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.
Views: 13798380 The Doctors
25 Signs You're Addicted To Books!
In which I find out whether I am addicted to books or not. (Spoiler!: I totally am.) Here is the article!: http://www.buzzfeed.com/summeranne/signs-youre-addicted-to-books-reading Add me on goodreads!: https://www.goodreads.com/user/show/4621450-liz
Views: 405 Lizzie Standen
Overcoming Cheese Addiction - A PCRM Article
A direct reading of Dr. Barnard's article on Overcoming Cheese Addiction
Views: 42 Doc Ro Ho
How to Break Sugar Addiction: 7 Steps to Help You Stop Eating Sugar
To support our channel and level up your health, check out: Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Our Better Health Basics Course: http://thehealthnerds.com/food-health-happiness Hey, nerd family! In this video, we’re going to be talking about how to break sugar addiction and the 7 steps to help you stop eating sugar! At the end, we will also discuss honey, agave, and artificial sweeteners. Sugar is a substance extracted from plants like cane and sugar beet which is refined into a white crystalline substance. Since their effect on the blood stream, insulin, and brain are virtually the same, they are both considered sugar in the context of this video. http://www.health.harvard.edu/diseases-and-conditions/glycemic_index_and_glycemic_load_for_100_foods? Sugars are addictive because they cause a supernatural release of dopamine in the brain. http://www.sciencedirect.com/science/article/pii/S0149763407000589 Dopamine is the primary neurotransmitter involved in addiction. In fact, multiple studies have now revealed that sugar and sweet rewards can not only substitute to addictive drugs, like cocaine but can even be more rewarding and attractive https://www.ncbi.nlm.nih.gov/pubmed/23719144 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2235907/ The brain chemistry of those addicted to drugs and those addicted to sugar are virtually identical. 7-Step Process to Breaking Sugar Addiction: #1. Realize what’s going on with your brain your body, sugar, and flour. People often stop consuming obvious sugar culprits like sodas and candy bars and trade them for bread and pasta. As previously discussed, those breads and pastas cause the same problems as sugar. #2. Understand levels of addiction Not everyone who drinks becomes an alcoholic. The same way not everyone who eats dessert becomes a sugar addict. We are individuals with different brain chemistry and the important thing is recognizing your own personal level of addiction. If just thinking about giving up sugar seems like a bleak, dark, and unhappy world, understand this is uniquely similar to how addicts feel about substances they abuse. You may be VERY addicted to sugar. #3. Detox You need to spend a period of time completely away from sugar and those dopamine spikes to break the addiction. This will often lead to an initial period of headaches, hormonal fluctuations, and just feeling like poop for a little while. The detox process can last from anywhere from 3 to 21 days. However, on the other side of breaking any addiction is a much healthier place. #4. Become a nutrition label ninja. Sugar is often hiding in places you don’t expect. Yogurt, pasta sauce, are protein bars often have TONS of added sugar You need to become a PRO a reading nutrition labels and feel free to check out my older video on the topic. #5. Balance blood sugar levels by eating balanced meals During the detox process, you need to focus on having balanced meals to keep your blood sugar levels steady to prevent crashes. You do this by eating meals that combine protein, fiber, and healthy fats. Whole egg omelets with lots of veggies, Chicken salads with olive oil dressing, and a grass fed beef stew are great examples of this. Protein, fiber, and healthy fat at every meal. #6. Heal you gut In an interesting study in Switzerland, men who were separated into two group based on chocolate cravings. http://www.washingtonpost.com/wp-dyn/content/article/2007/10/12/AR2007101200019.html You do this by eating balanced meals as listed above, avoiding sugar and processed foods, and getting healthy probiotics into your diet. What about honey and agave nectar? Because of how the brain works the more you eat sugar, the more you crave. The more you stimulate supernatural sensations in the brain and taste buds, the more it’s going to want and need. While these sugars do have mild health benefits, if you are struggling with even a mild sugar addiction, you need to cut these things out. Sooooo what about artificial sweeteners like Stevia? While previous correlated evidence told us that artificial sweeteners caused additional sugar cravings and even cancer, better studies have shown us otherwise. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2892765/ Randomized double blind studies — aka the gold standard in scientific research — report that artificial sweeteners help us becomes less hungry, consume fewer calories, and don’t stimulate additional sugar consumption. https://www.ncbi.nlm.nih.gov/pubmed/24862170 https://www.ncbi.nlm.nih.gov/pubmed/23364015 https://www.ncbi.nlm.nih.gov/pubmed/12324283 https://www.ncbi.nlm.nih.gov/pubmed/2008866 https://www.ncbi.nlm.nih.gov/pubmed/22093544 The conclusion on the research as of now points to these sweeteners being ok in mild doses when trying to break a sugar addiction.
Views: 1550334 The Health Nerd
Overcome Any Addiction: Dopamine Receptor Repair & Addiction Healing (sound therapy)
Repairs dopamine receptors in the limbic system, using a faster healing field with nerve growth factor and also repairs the dopamine production areas. This also work with your subconscious to give you the inner strength and will power to overcome your addictions. Addiction creates an imbalance in your dopamine receptors. People tend to become addicted when they begin to depend on a substance or activity for pleasure (generated by release of dopamine). Over time, the brain adapts in a way that actually makes the sought-after substance or activity less pleasurable. In nature, rewards usually come only with time and effort. Addictive drugs and behaviors provide a shortcut, flooding the brain with dopamine and other neurotransmitters. As a result of these adaptations, dopamine has less impact on the brain’s reward center due to less production of dopamine and people have to take or do more of it to get the same dopamine "high" they got used to. And at this point, little to nothing other than what you are addicted to can generate dopamine for you. The fields in this audio work on repairing the imbalance created by addicted behaviors. Repairs dopamine receptors in the limbic system, using a faster healing field with nerve growth factor and also repairs the dopamine production areas. Over time, this will restore your dopamine levels and allow you to feel a good amount of pleasure again from any activity. This also helps tremendously with depression. The reward circuit in the brain includes areas involved with motivation and memory as well as with pleasure. Addictive substances and behaviors stimulate the same circuit—and then overload it. Overcoming an addiction is also very difficult because repeated exposure to an addictive substance or behavior causes nerve cells in the nucleus accumbens and the prefrontal cortex to communicate in a way that couples liking something with wanting it, in turn driving us to go after it. That is, this process motivates us to take action to seek out the source of pleasure. Over time, this takes almost complete control over our willpower... making it feel impossible to overcome addiction. The fields embedded in this audio works with your subconscious to give you the inner strength and will power to overcome your addictions. Addicts very much lack the strength and willpower to to overcome their addiction. Even if they want to change, their brain is already programmed to want their addictive substance/activity more. The fields in this audio grant you back strength and control of your willpower and with programming to push you to overcome your addiction. The fields in this audio work on fixing the physical (dopamine receptors) and spiritual (willpower/inner strength) to overcome addiction. Note: This video creates permanent changes by listening on a daily basis. It does not work when downloaded. You can listen with and without headphones. You can do other things while listening. For more in depth information, I suggest reading the FAQS page. http://enlightenedstates.com/index.php/faq/ ----------------------------------------------------------------------------------------------- Sapienmed is about making permanent changes in your body, mind and spirit through the amazing power of morphic fields. Morphic fields organize the form, structure and patterns in systems such as those of organs and cells. Everything has a morphic field. For example, there is a morphic field resonating in your iris that keeps your eye color stabilized. The morphic fields that maintain your eye color can be tapped into and altered to make your eye color lighter. (For more information, read this article- http://enlightenedstates.com/index.php/2016/08/26/morphic-resonance-morphic-fields-collective-memory-the-habits-of-nature/) Essentially, a morphic field is a pattern of information that directs our bodies to behave in a certain way. What we do at SapienMedicine is create morphic fields that direct the body to behave in a way that create the changes you desire and embed them into frequencies. We have mastered the art of creating fields that change people at the cellular, spiritual and mental level and have transformed the lives of hundreds of people in miraculous ways. You don’t have to take my word for it. Read just a number of testimonials we have had over the years. http://enlightenedstates.com/index.php/testimonials/ The changes you can achieve with these audios are for real. You can make real transformation by just consistently listening to the audios every single day. We aim to reach as many people as possible and help them reach a permanent state of happiness. Like our facebook page for updates on new videos and other cool info. https://www.facebook.com/enlightenedstates/ Check out our homepage. http://enlightenedstates.com/
Views: 200256 Sapien Medicine
Screw this video... Don't think about it, just eat all of it. Thanks for watching babes! Check out my other social medias down below to see how I baked this cake! That's a lie.. I didn't. But check em out! ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• Keep up with this little brown girl! INSTAGRAM: http://instagram.com/lizakoshy TWITTER: http://twitter.com/lizakoshy SNAPCHAT: @lizakoshysnaps MUSICAL.LY: @lizzza ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• WATCH MY OTHER VIDS! TARGET WITH LIZZZA PART 2!: https://www.youtube.com/watch?v=weGc3Qa8Fvk WORLD'S BEST BEAUTY HACKS!: https://www.youtube.com/watch?v=w38IG6HsI5s MEET JET!!: https://www.youtube.com/watch?v=6-u9oog1nF4 ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• PLEASE SUBSCRIBE! www.youtube.com/lizakoshy www.youtube.com/lizakoshytoo ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• Thank you, sweet cakes! Love, Liza
Views: 31161831 Liza Koshy
We’re addicted to plastic
Our health, the environment, wildlife, the food chain, tourism – all this is endangered by the overuse of plastic, particularly single-use items like straws and grocery bags. One study estimates there may be more plastic in the ocean than fish by 2050. Lou explains the depth of the problem, why recycling isn’t always the best solution, and what’s being done to reverse course. SOURCES & FURTHER READING More plastic than fish in the ocean by 2050 http://www3.weforum.org/docs/WEF_The_New_Plastics_Economy.pdf Wargo on the chemicals in plastic https://e360.yale.edu/features/pervasive_plastics_why_the_us_needs_new_and_tighter_controls Microplastics in water https://orbmedia.org/stories/Invisibles_plastics/multimedia How to curb plastic consumption https://ideas.ted.com/four-ways-to-curb-our-addiction-to-plastic/ World leaders in recycling http://www.eunomia.co.uk/reports-tools/recycling-who-really-leads-the-world-issue-2/ Behavioral economics of recycling https://hbr.org/2016/10/the-behavioral-economics-of-recycling Hardy’s study https://pub-data.diver.orr.noaa.gov/marine-debris/greatlakes/Needs%20Assessment%20Report%20MD%20Work%203.17.17.pdf National Geographic, Planet or Plastic https://www.nationalgeographic.com/environment/planetorplastic/ China’s foreign plastics ban https://theconversation.com/will-chinas-crackdown-on-foreign-garbage-force-wealthy-countries-to-recycle-more-of-their-own-waste-81440 Report on the state of seafloor litter https://www.sciencedirect.com/science/article/pii/S0048969718306442?via%3Dihub# CREDITS Writer: Louis Foglia Editor: m.cho Researcher: Page Ellerson Follow Beme on Instagram: https://www.instagram.com/bemenews Twitter: https://twitter.com/bemeapp Facebook: https://www.facebook.com/officialbeme/
Views: 50367 BEME News
Gotye - Somebody That I Used To Know (feat. Kimbra) - official video
Film clip for the Gotye song Somebody That I Used To Know, featuring Kimbra from the album Making Mirrors. Buy Somebody That I Used To Know here: http://www.smarturl.it/gotyesomebody Buy Making Mirrors here http://www.smarturl.it/gotye http://www.gotye.com/ http://www.facebook.com/gotye/ http://www.twitter.com/gotye/ http:///www.instagram.com/gotye ********************************************** Somebody That I Used To Know lyrics Now and then I think of when we were together Like when you said you felt so happy you could die Told myself that you were right for me But felt so lonely in your company But that was love and it's an ache I still remember You can get addicted to a certain kind of sadness Like resignation to the end Always the end So when we found that we could not make sense Well you said that we would still be friends But I'll admit that I was glad that it was over But you didn't have to cut me off Make out like it never happened And that we were nothing And I don't even need your love But you treat me like a stranger And that feels so rough You didn't have to stoop so low Have your friends collect your records And then change your number I guess that I don't need that though Now you're just somebody that I used to know Now and then I think of all the times you screwed me over But had me believing it was always something that I'd done And I don't wanna live that way Reading into every word you say You said that you could let it go And I wouldn't catch you hung up on somebody that you used to know... But you didn't have to cut me off Make out like it never happened And that we were nothing And I don't even need your love But you treat me like a stranger And that feels so rough You didn't have to stoop so low Have your friends collect your records And then change your number I guess that I don't need that though Now you're just somebody that I used to know I used to know That I used to know Somebody... ************* Video credits: Directed, produced and edited by Natasha Pincus Body art by Emma Hack Cinematographer and colourist: Warwick Field Scenic artist: Howard Clark Key grip: Rob Hansford Assistants: Rose Cidoni, Claire Leighton, Rob Murray Original artwork by Frank De Backer Music credits: Produced by Wally De Backer Mixed by Francois Tetaz, assisted by Wally at Moose Mastering, Richmond, VIC Bass recorded by Wally in Lucas Taranto's loungeroom, Melbourne, VIC All other sounds put together by Wally in The Barn, Merricks, VIC Bass guitar: Lucas Taranto Lead and backing vocals: Kimbra Guitar, flutes, percussion and synth samples, lead and backing vocals: Wally Contains a sample of the recording Seville as performed by Luiz Bonfa. Courtesy of Geffen Records, under license from Universal Music Enterprises. Used by permission. All rights reserved. Written by Luiz Bonfa and published by Sasqua Music. Used by permission.
Views: 1134791396 gotyemusic
The World's Dumbest Article Used Me As Clickbait
In this video I talk about an article I have no business being in, I follow up on the enigmatic fortnite youtuber Best Trends, and Amanda helps me pop all the balloons I bought. Don't worry, I'm not going to make a habit out of talking about the same guy this much, I just found the whole Best Trends saga to be fascinating, even if no one else does. But this is the end of it from my end, I promise. Unless he likes kicks my ass or something, then I'll probably wanna talk about that. the really good article: ►https://www.thetalko.com/18-women-reveal-their-jealous-ways/?view=all (for reference) my video about the things: ►https://youtu.be/igMQJBgHRuo my video about best trends: ►https://youtu.be/BhiuVWaajaM ---------------------------------------------------------------------- new merch this week: https://www.drewgoodenshop.com/ follow amanda: twitter - https://www.twitter.com/amananananda instagram - https://www.instagram.com/amandaclairephoto follow me (not clickbait): twitter - https://www.twitter.com/drewisgooden instagram - https://www.instagram.com/drewisgooden facebook - https://www.facebook.com/drewisgooden get tix to playlist: https://www.playlist-live.com/orl-tickets/products my playlist schedule: Saturday, 2:30pm - I'm doing a panel about what to do when you're first starting on youtube Sunday AM - My meet & greet. I'm in meetup group 36 and remember to use my promo code "raisin" to get 100 raisins. comment below how much you love raisin
Views: 1174683 Drew Gooden
Your Brain On Coffee
How does the world's favourite drug actually work? Get Textbooks from Slugbooks: http://slugbooks.com/asapscience SUBSCRIBE! It's free: http://bit.ly/10kWnZ7 --- Links to follow us below --- Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube Facebook: http://on.fb.me/1fjWszw Twitter: http://bit.ly/1d84R71 Tumblr: http://bit.ly/1amIPjF Vine: Search "AsapSCIENCE" on vine! Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 Further Reading-- Adenosine Effect Overview: http://thebrain.mcgill.ca/flash/a/a_11/a_11_m/a_11_m_cyc/a_11_m_cyc.html Adenosine receptors: http://onlinelibrary.wiley.com/doi/10.1111/j.1748-1716.1982.tb07078.x/abstract General Caffeine Effects: http://chemistry.about.com/od/moleculescompounds/a/caffeine.htm Toxicity: http://coffeefaq.com/site/node/12
Views: 5269087 AsapSCIENCE
Your Brain on LSD and Acid
What happens to your brain and body when you drop acid? Subscribe for weekly videos: http://bit.ly/asapsci GET THE ASAPSCIENCE BOOK: http://asapscience.com/book/ Created by: Mitchell Moffit and Gregory Brown Written by: Rachel Salt, Mitchell Moffit, & Gregory Brown Illustrated: by: Max Simmons Edited by: Sel Ghebrehiwot FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube AsapINSTAGRAM: https://instagram.com/asapscience/ Snapchat: realasapscience Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com Vine: Search "AsapSCIENCE" on vine! SNAPCHAT US 'whalewatchmeplz' and 'pixelmitch' Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 Further Reading-- https://www.cambridge.org/core/journals/psychological-medicine/article/div-classtitlethe-paradoxical-psychological-effects-of-lysergic-acid-diethylamide-lsddiv/FA7A234B809A951253AF5C29AC79CA4A The paradoxical psychological effects of lysergic acid diethylamide (LSD) http://www.pnas.org/content/113/17/4853 Neural correlates of the LSD experience revealed by multimodal neuroimaging LSD-induced entropic brain activity predicts subsequent personality change https://www.ncbi.nlm.nih.gov/pubmed/27151536 http://journals.sagepub.com/doi/abs/10.1177/0269881114555249 LSD-assisted psychotherapy for anxiety associated with a life-threatening disease: A qualitative study of acute and sustained subjective effects Lysergic acid diethylamide (LSD) for alcoholism: meta-analysis of randomized controlled trials http://journals.sagepub.com/doi/abs/10.1177/0269881112439253?journalCode=jopa http://www.nature.com/news/no-link-found-between-psychedelics-and-psychosis-1.16968 No link found between psychedelics and psychosis http://www.cell.com/cell/fulltext/S0092-8674(16)31749-4 Crystal Structure of an LSD-Bound Human Serotonin Receptor http://www.cell.com/current-biology/abstract/S0960-9822(16)31510-X?_returnURL=http%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS096098221631510X%3Fshowall%3Dtrue The Fabric of Meaning and Subjective Effects in LSD-Induced States Depend on Serotonin 2A Receptor Activation http://www.thelancet.com/journals/lancet/article/PIIS0140673607604644/abstract Development of a rational scale to assess the harm of drugs of potential misuse LSD modulates music-induced imagery via changes in parahippocampal connectivity http://www.europeanneuropsychopharmacology.com/article/S0924-977X(16)30016-5/abstract Classic psychedelic use is associated with reduced psychological distress and suicidality in the United States adult population http://journals.sagepub.com/doi/10.1177/0269881114565653
Views: 4444492 AsapSCIENCE
The Science of Pornography Addiction (SFW)
TWEET IT - http://clicktotweet.com/195v1 It's the number one topic for internet searches, but do we ever consider how pornography can have lasting neuroplastic effects? Discover the hard science behind the 'porn epidemic' - the internet's drug of choice. Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). TWITTER: http://www.twitter.com/AsapSCIENCE FACEBOOK: http://www.facebook.com/AsapSCIENCE Mitchell Moffit http://www.mitchellmoffit.com http://www.twitter.com/mitchellmoffit http://www.facebook.com/mitchellmoffit Gregory Brown http://www.gregorybrownart.tumblr.com http://www.twitter.com/whalewatchmeplz Further Reading -- Is Porn an Addiction? 1) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3050060/ The Great Porn Experiment: 1) http://www.youtube.com/watch?feature=player_embedded&v=wSF82AwSDiU Brain Plasticity: 1) http://www.ncbi.nlm.nih.gov/pubmed/11252991 2) http://psycnet.apa.org/psycinfo/1995-44134-001 3) http://www.pnas.org/content/100/3/1405.full Relationship Effects: 1) http://onlinelibrary.wiley.com/doi/10.1002/ab.20328/abstract 2) http://www.ncbi.nlm.nih.gov/pubmed/22449010 3) http://www.ncbi.nlm.nih.gov/pubmed/21259151 Books: 1) The Brain That Changes Itself - Norman Doidge, M.D. 2) The Alchemy of Love and Lust - T.L. Crenshaw
Views: 7988626 AsapSCIENCE
How Do We Break The Habit Of Excessive Thinking?
http://www.eckharttollenow.com Eckhart Tolle explores the powerful addiction to thinking, offering a handful of ways to put a stop to thoughts and choose presence instead.
Views: 4047616 Eckhart Tolle
The 9 BEST Scientific Study Tips
Ace any exam with these study tips! How To Learn Faster: https://youtu.be/B9SptdjpJBQ 7 Exam Anxiety Tips: https://youtu.be/FyBdA61GmJ0 Check out TD http://td.com/student SUBSCRIBE (it's free): http://bit.ly/asapsci GET THE ASAPSCIENCE BOOK: http://asapscience.com/book/ Written by Amanda Edward, Gregory Brown and Mitchell Moffit FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube AsapINSTAGRAM: https://instagram.com/asapscience/ Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com Vine: Search "AsapSCIENCE" on vine! SNAPCHAT 'whalewatchmeplz' and 'pixelmitch' Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 Further Reading: [1] http://www.wsj.com/articles/SB10001424052970204644504576653004073453880 [2] http://ideas.time.com/2013/01/09/highlighting-is-a-waste-of-time-the-best- and-worst-learning-techniques/ [3] http://college.usatoday.com/2014/07/29/aiming-for-an-a-study-habits-you- should-adopt-and-avoid/ [4] http://www.psychologicalscience.org/index.php/news/releases/which-study- strategies-make-the-grade.html [5] http://www.csc.edu/learningcenter/study/studymethods.csc [6] http://www.educationcorner.com/habits-of-successful-students.html [7] http://www.nytimes.com/2014/09/07/magazine/why-flunking-exams-is- actually-a-good-thing.html?_r=0 [8] http://www.opencolleges.edu.au/informed/features/how-does-the-brain-learn- best-10-smart-studying-strategies/ [9] https://news.usc.edu/71969/studying-for-finals-let-classical-music-help/ [10] http://psych.wustl.edu/memory/nestojko/NestojkoBuiKornellBjork(2014).pdf [11] http://www.educationcorner.com/habits-of-successful-students.html
Views: 9540204 AsapSCIENCE
The Dangers of the Internet
It's fun, it's everywhere - but it carries a few risks we should bear in mind. If you like our films, take a look at our shop (we ship worldwide): https://goo.gl/uigyfM FURTHER READING “Over the past century, technologies have completely changed the way we connect with each other. The benefits of the internet are obvious and all around us. But the risks and dangers are more subterranean. Here are two videos that consider why we need to start taking digital sabbaths and remember what it is to be bored again..” You can read more on this and many other topics on our blog TheBookofLife.org: https://goo.gl/tZwNUy MORE SCHOOL OF LIFE Our website has classes, articles and products to help you think and grow: https://goo.gl/ohECsi More films on CAPITALISM in our playlist below: http://bit.ly/TSOLcapitalism Do you speak a different language to English? Did you know you can submit Subtitles on all of our videos on YouTube? For instructions how to do this click here: https://goo.gl/eq2jyW SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Ana Stefaniak http://www.anastefaniak.co.uk/ Written by Carl Miller, Research Director, Centre for the Analysis of Social Media, Demos @carljackmiller #TheSchoolOfLife
Views: 975680 The School of Life
Is Video Game Addiction Real?
As the video game Fortnite is taking over the world, there's a rising panic that some gamers are getting full-on addicted, with headlines like “Parenting the Fortnite Addict” and “I almost lost my sons to Fortnite” popping up all over the place. Even the World Health Organization is worried about video games -- just recently, it officially recognized “Gaming Disorder” as a mental health condition. But it’s not that simple. The American Psychiatric Association isn’t convinced, and says there’s not enough research showing that video game addiction is its own disorder. So what’s going on? Is video game addiction REALLY a thing? SUBSCRIBE to Above the Noise: [https://www.youtube.com/abovethenoise...] ABOVE THE NOISE is a show that cuts through the hype and investigates the research behind controversial and trending topics in the news. Hosted by Myles Bess and Shirin Ghaffary. *NEW VIDEOS EVERY OTHER WEDNESDAY* What is an addiction? There is no universal definition of addiction that everyone agrees on, but in general, addiction is when someone uses a substance or engages in a behavior repeatedly and compulsively, and continues to do so even if other areas of their life suffer. What does the research say about video game addiction? Whether you can be truly “addicted” to video games in the same way that you can be addicted to heroin or alcohol is up for debate -- the research is kind of all over the place. But, when researchers look at the brains of some people who have problems with gaming, the reward pathways activate in the same way as people addicted to drugs. So when I can’t put my controller down because I’m REALLY into a video game, does that mean I’m addicted? Games are meticulously designed to challenge and reward you at JUST the right moments to keep you playing. So when you can’t put down your controller, it COULD be that you’re just really motivated to keep playing. Which brings us to the concept of "Self Determination Theory" -- one of the most widely accepted theories to explain what motivates people. Basically, there are three key characteristics of motivation -- autonomy, mastery and purpose -- and video games like Fortnite offer all three in abundance. SOURCES Is video game addiction really an addiction? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5410811/pdf/pnas.201705077.pdf Brains on video games https://www.nature.com/articles/nrn3135 The biology of addiction https://www.nature.com/articles/nn1579 How the Brain Gets Addicted to Gambling https://www.scientificamerican.com/article/how-the-brain-gets-addicted-to-gambling/ Learning, Attentional Control, and Action Video Games https://www.sciencedirect.com/science/article/pii/S0960982212001303 Action video games and perception http://www.pnas.org/content/pnas/111/47/16961.full.pdf Social benefits of video games https://www.apa.org/pubs/journals/releases/amp-a0034857.pdf Follow us on Instagram @kqedabovethenoise Follow KQED: KQED: http://www.kqed.org/ Facebook: https://www.facebook.com/KQED/ Twitter: https://twitter.com/KQED?lang=en Teachers - follow KQED Education: Website: https://ww2.kqed.org/education/ Facebook: https://www.facebook.com/KQEDEducation/ Twitter: https://twitter.com/KQEDedspace About KQED KQED, an NPR and PBS affiliate in San Francisco, CA, serves Northern California and beyond with a public-supported alternative to commercial TV, Radio, and web media. Funding for Above the Noise is provided in part by S.D. Bechtel, Jr. Foundation, David Bulfer and Kelly Pope, Horace W. Goldsmith Foundation, The Dirk and Charlene Kabcenell Foundation, The Koret Foundation, Gordon and Betty Moore Foundation, Smart Family Foundation, The Vadasz Family Foundation and the members of KQED. analysis
Views: 3720 Above The Noise
How to Study for a Long Time without Getting Bored
Watch more How to Study videos: http://www.howcast.com/videos/413809-How-to-Study-for-a-Long-Time-without-Getting-Bored Facts and figures starting to blend together in a horrible haze? Here's how to keep from getting lost in brain space. Step 1: Eradicate distractions Enter a fortress of solitude -- research shows that low-level distractions can make a task feel boring. Hide your cellphone, tell your online social network to de-friend you instantly if they see you log in, and seal yourself in a quiet room. Tip If you're planning a really long cramming session, break it up with a nap. One study found an hour's worth of shut-eye can increase your ability to focus. Step 2: Embrace your emotions Emotional entanglement distracting you? Admit how you're feeling, even out loud -- those who can identify how they feel often have better focus. Step 3: Engage yourself Don't just take notes; engage with the material creatively. Invent a song about the topic at hand, or recreate historical events and fictional plotlines. It's easier to stay interested when you make the material come alive. Step 4: Take a shower Studied so long you've stopped absorbing material? Take a shower -- the change of pace will stimulate your mind and help refresh your body. Step 5: Make up a challenge Make a game out of your work to stave off boredom. Try to score higher and higher throughout your study session, and be sure to reward your triumphs. You've earned it! Did You Know? In 2009, a study found that nearly 50 percent of college freshmen that drink spent more time drinking than studying.
Views: 1134185 Howcast
Intimacy Disorders: Love Addict Love Avoidant Toxic Relationship Cycle
Psychoeducational lecture on a common toxic relationship cycle called the Love Addict/Love Avoidant model created by Pia Mellody and explained by Kristin Snowden, LMFT https://www.kristinsnowden.com Recommended Reading: https://www.kristinsnowden.com/family-therapy What Makes A Healthy Relationship vs. A Codependent One (ft. Healthy Boundaries): https://youtu.be/bdYFla0jyEo Intimacy Disorders: Why are relationships so difficult? https://youtu.be/iZNKbPBok7s You can read more and download worksheets from lecture at https://www.kristinsnowden.com/copy-of-healthy-relationships-healt Gaslighting two-part video https://youtu.be/eusjBhUKzfs CORRECTION: Its come to my attention that I misquoted details of a study on Eastern European orphans. Here's an article that summarizes some findings on attachment disorders found in war-torn, Eastern European orphanages. http://www.apa.org/monitor/2014/06/neglect.aspx
Views: 149983 Kristin Snowden
Why I (Almost Completely) Stopped Shopping
2019 will mark 10 years on YouTube for me and over those years, I’ve made A LOT of videos. Specifically, A LOT of hauls/shopping related videos. 2019 will also be the year I turn 30, something I view as a pretty significant personal milestone. As I’ve reflected on the past, I’ve been able to see how old habits no longer serve me and I’ve become more curious about the habits that do. This year, I decided to almost completely stop shopping. The older I get, the more I care about how my actions affect other people, the world and my own personal well-being. The fashion industry is wasteful (that’s no secret) and it also has a complex consumerist power over us that keeps us wanting more. I love beautiful things but I don’t want my life to be ruled by them. I want the things that I own to be reflections of myself, not the other way around. I want to present and express myself in a way that makes me feel like *me* without obsession or pressure. I want to dedicate my headspace to the work and people I care about. If you’re reading this, you are part of that group. I never, ever imagined that I would have a career that allows me to even think about these things, let alone pursue them and I know it’s a profound privilege. I started making videos because watching YouTube helped me survive some of the most painful years of my life. I keep making videos because the healing I’ve found is meant to be shared.❤️ Article mentioned: https://www.nytimes.com/2017/12/15/opinion/sunday/shopping-consumerism.html ---------- I’m in the process of slowly decorating and putting my place together. I’ll be sharing updates in real-time on Instagram, so make sure you’re following me if you’d like to see everything! http://www.instagram.com/ingridnilsen WEEKLY UPDATE: No update this week because I think the description above sums up what I’m feeling right now. ❤️ ---------- OTHER PLACES TO FIND ME: Twitter: http://www.twitter.com/ingridnilsen Instagram: http://www.instagram.com/ingridnilsen Facebook: http://www.facebook.com/heyingridnilsen ---------- MISSED MY LAST VIDEOS? WATCH HERE: How To: Self Breast Exam with A Pro https://youtu.be/5ySGLCYbQOI My Everyday Hair Routine https://youtu.be/0z03AMz3CEc ---------- WHAT I’M WEARING IN THIS VIDEO: Makeup - Kiehl’s Glow Formula Skin Hydrator https://bit.ly/2qCr0JP - Laura Mercier Silk Creme Foundation in Sand Beige https://bit.ly/2JQUQmw - Laura Mercier Tinted Moisturizer in Ochre https://bit.ly/2JQwB89 - Chantecaille Le Camouflage Stylo https://bit.ly/2Qrqrh4 - NARS Wanted I Cheek Palette (PYT on eyes + Ambition, Taos, Exposed on cheeks) https://bit.ly/2QCbk4I - Laura Mercier Caviar Stick in Caramel https://bit.ly/2zFODVR - Lancome Monsieur Big Waterproof Mascara https://bit.ly/2JQVQqM - Hourglass Brow Pencil https://bit.ly/2QxGKsS - Glossier Boy Brow https://bit.ly/2JR3mC5 - Fresh Sugar Lip Treatment in Spice https://bit.ly/2PPZmHp Clothing - Top from BB Dakota https://bit.ly/2Qw6xla ---------- DISCLAIMER: This video is not sponsored. Some links are affiliate links, which means I make a small percentage of commission from the sale.
Views: 172321 Ingrid Nilsen
What If You Only Drank Soda?
The effect that pop has on your body! SUBSCRIBE! http://bit.ly/asapsci Epic Science Playlist: https://www.youtube.com/watch?v=6Zxy_dScjsM&index=1&list=PLvFsG9gYFxY8uSNHPYlruX_w5l6Ir1wyn Written by Rachel Salt, Mitchell Moffit and Gregory Brown SUBSCRIBE for more (it's free!): http://bit.ly/asapsci GET THE ASAPSCIENCE BOOK: http://asapscience.com/book/ FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube AsapINSTAGRAM: https://instagram.com/asapscience/ Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com Vine: Search "AsapSCIENCE" on vine! SNAPCHAT 'whalewatchmeplz' and 'pixelmitch' Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 Further Reading: http://www.statisticbrain.com/coca-cola-company-statistics/ http://www.gallup.com/poll/156116/Nearly-Half-Americans-Drink-Soda-Daily.aspx?utm_source=google&utm_medium=rss&utm_campaign=syndication Nearly Half of Americans Drink Soda Daily http://www.popsci.com/science/article/2013-06/woman-drinks-coke-instead-water-16-years Woman Drinks Coke Instead Of Water For 16 Years. https://www.researchgate.net/profile/Moses_Elisaf2/publication/26260886_Cola-induced_hypokalaemia_pathophysiological_mechanisms_and_clinical_implications/links/5460a3220cf295b56162565d.pdf Cola-induced hypokalaemia: pathophysiological mechanisms and clinical implications http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1829363/ Effects of Soft Drink Consumption on Nutrition and Health: A Systematic Review and Meta-Analysis http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2892765/ Gain weight by “going diet?” Artificial sweeteners and the neurobiology of sugar cravings http://citeseerx.ist.psu.edu/viewdoc/download?doi= To what extent have sweetened beverages contributed to the obesity epidemic? https://www.researchgate.net/profile/Jinous_Tahmassebi/publication/7606316_Soft_drinks_and_dental_health_a_review_of_the_current_literature/links/54102a600cf2df04e75b2779.pdf Soft drinks and dental health: A review of the current literature http://ajcn.nutrition.org/content/79/4/537.full Consumption of high-fructose corn syrup in beverages may play a role in the epidemic of obesity http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3075927/ Fructose consumption: Recent results and their potential implications http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2235907/ Evidence for sugar addiction: Behavioral and neurochemical effects of intermittent, excessive sugar intake https://www.ucsf.edu/news/2014/10/119431/sugared-soda-consumption-cell-aging-associated-new-study Sugared Soda Consumption, Cell Aging Associated in New Study http://www.sciencealert.com/gradually-reducing-sugar-in-sweet-drinks-could-prevent-1-million-cases-of-obesity-in-the-uk-study-finds Gradually reducing sugar in sweet drinks could prevent 1 million cases of obesity in the UK, study finds
Views: 5185507 AsapSCIENCE
La Marzocco
If you are a coffee lover or becoming a coffee lover; you will benefit from reading this article. Are you addicted to coffee Read More http://www.laopinion.info/products/home-espresso-machine-la-marzocco.html
Views: 15 Melbourne Tips
The Problem With Our Phones
They are hugely useful of course but in many ways, we buy the advantages our phones give us at a subtly high price we don’t entirely recognise. Some reflections on how to live well around phones. If you like our films, take a look at our shop (we ship worldwide): https://goo.gl/Rui7gG Join our mailing list: http://bit.ly/2e0TQNJ Or visit us in person at our London HQ https://goo.gl/PnyycF FURTHER READING “The dark truth is that it’s become very hard to find anyone (and certainly anything) more interesting than one’s smartphone. This perplexing and troubling realisation has for most of us had huge consequences for our love stories, family lives, work, leisure time and health. There is almost no relationship in which the presence of the phone has not had a profound impact. The genuine beauty and interest of our phones wouldn’t be a matter of such concern if we didn’t suspect, somewhere in our minds, that this machine has both opened some doors and is in danger of grievously closing others. This essay knows we love our phones and would never want us to give them up, but it is also gently aware that these delightful gadgets bear a hidden cost. This is a text that aims to bring a little sanity to our closest, most intense and possibly most danger-laden technological relationship…” You can read more on this and other subjects on our blog, here: https://goo.gl/PukLgZ MORE SCHOOL OF LIFE Our website has classes, articles and products to help you think and grow: https://goo.gl/26PSur Watch more films on SELF in our playlist: http://bit.ly/TSOLself You can submit translations and transcripts on all of our videos here: https://www.youtube.com/timedtext_cs_panel?c=UC7IcJI8PUf5Z3zKxnZvTBog&tab=2 Find out how more here: https://support.google.com/youtube/answer/6054623?hl=en-GB SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Tom Kemp https://vimeo.com/user26596912 #TheSchoolOfLife
Views: 600776 The School of Life
READING Silently or READING Out Loud
Website: http://www.virtuallynative.com/blog/read-silently-aloud Books: http://www.virtuallynative.com/books Courses: http://www.virtuallynative.com/courses Read silently or Read out loud, which is better?
Views: 22595 virtuallyNATIVE
Addicted to Smartphone ? | Mr. FunTuber
Few days ago I was reading an article and I found an article regarding a guy and his smartphone addiction and I thought of turning his life into a video XD Thanks for watching ! don't forget to subscribe if you enjoyed the video. Do me a favor and please share this video with more and more people because this helps channel a lot to grow. SUBSCRIBE - youtube.com/mrfuntuber123 BEST PLAYLIST :- Real life struggle - http://bit.ly/1Vcu6i4 I am your friend - http://bit.ly/1Vcu6i4 Gender Blender - http://bit.ly/1Te0PA8 My social media : Twitter - http://bit.ly/20hRxVf Facebook - http://on.fb.me/1Q3rS38 Instagram - http://bit.ly/29F3x2t Snapchat - Mrfuntuber Your comment's and rating's are always appreciated and please be nice to each other's in the comment section. Thank you
Views: 143 Mr. FunTuber
Uh-Oh: Does Donald Trump Know How to Read?
Check out the followup video, even more stunning! https://www.youtube.com/watch?v=KXGuJlTVXfw Source deposition video: https://www.youtube.com/watch?v=WfaXILOSEf0 --Donald Trump's baffled looks when presented with text, verbal dictation of tweets, constant television viewing, and encounters with his "Art of the Deal" ghostwriter Tony Schwartz, all put into question the President's reading ability https://www.axios.com/trump-101-what-he-reads-and-watches-2210510272.html http://www.newyorker.com/magazine/2016/07/25/donald-trumps-ghostwriter-tells-all http://www.salon.com/2017/01/24/donald-trump-is-addicted-to-the-media-and-its-worrying-his-aides/ --On the Bonus Show: David hates his birthday, lesbianism listed as a problem on a medical chart, Alex Jones appears on the Joe Rogan podcast and much more... Support TDPS by clicking (bookmark it too!) this link before shopping on Amazon: http://www.amazon.com/?tag=thedavpaksho-20 Website: https://www.davidpakman.com Become a Member: https://www.davidpakman.com/membership David's Instagram: http://www.instagram.com/david.pakman Discuss This on Reddit: http://www.reddit.com/r/thedavidpakmanshow/ Support Our Sponsors: http://www.influencerbridge.com/davidpakman Facebook: http://www.facebook.com/davidpakmanshow TDPS Twitter: http://www.twitter.com/davidpakmanshow David's Twitter: http://www.twitter.com/dpakman TDPS Gear: http://www.davidpakman.com/gear 24/7 Voicemail Line: (219)-2DAVIDP Subscribe to The David Pakman Show for more: http://www.youtube.com/subscription_center?add_user=midweekpolitics Timely news is important! We upload new clips every day, 6-8 stories! Make sure to subscribe! Broadcast on February 2, 2017 --Donate via Bitcoin: 15evMNUN1g4qdRxywbHFCKNfdCTjxtztfj --Donate via Ethereum: 0xe3E6b538E1CD21D48Ff1Ddf2D744ea8B95Ba1930 --Donate via Litecoin: LhNVT9j5gQj8U1AbwLzwfoc5okDoiFn4Mt --Donate via Bitcoin: 15evMNUN1g4qdRxywbHFCKNfdCTjxtztfj --Donate via Ethereum: 0xe3E6b538E1CD21D48Ff1Ddf2D744ea8B95Ba1930 --Donate via Litecoin: LhNVT9j5gQj8U1AbwLzwfoc5okDoiFn4Mt
Views: 1219232 David Pakman Show
Addiction is not in the field, but on the Internet/addiction internet bengali
Sifat Al Reza falls in Thakurgaon fourth grade in Government Boys' High School. At 7am, he goes to school. After 11th holidays, they come home and prepare to go back to Cochin. Coaching starts at 12:00 pm and ends at 3pm. Home teacher went to take 5 minutes to take a little rest. Two hours after the completion of the reading of the home teacher, sit in the breakfast and read tables. There is not a chance to play a game or dust in other than that. But during the rest of the time, playing games on mobile phones, and using the Internet. Some children and guardians said that the playground of Thakurgaon disappeared from the city. Bricks, sand, childhood childhood trapped behind stone Even if the children of the village get some opportunity for sports, the children in the city are less likely to have this opportunity. Even in the city's schools, the field is not nearly the same. Sajid Al Reza, a student of class 8 in Government School, Thakurgaon City, said, "All day school, after coaching, I do not want to play anymore. So when playing time I play games on mobile and chat with Facebook." A guardian named Naziruddin said that the playground can not be shown in the city. Besides, children are not getting this opportunity because of the competition in the reading article. So the time at home is using mobile and computer games or internet. Thakurgaon Government College Principal Dr. Golam Kibria Mondal said, "We are now at a transitional stage of change." We are developing, improving, and improving in technology, in which any criminal activity of any society occurs, people's rights, freedom is increased, in this situation, people can not fully cope with society. One can not understand how the rules need to be used in developing medium One needs to be able to rate the border, but they did not understand immediately. "
Views: 14 24 News Update BD
Can Video Games Make You Smarter?
Are video games good for you? SUBSCRIBE! It's Free: http://bit.ly/10kWnZ7 Follow us! (Links Below) What If You Stopped Going Outside? (and the negative effects of sitting): http://bit.ly/19FALLb Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube Facebook: http://on.fb.me/1fjWszw Twitter: http://bit.ly/1d84R71 Tumblr: http://bit.ly/1amIPjF Vine: Search "AsapSCIENCE" on vine! Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Further Reading -- Mario 64 Study: http://www.nature.com/mp/journal/vaop/ncurrent/full/mp2013120a.html http://www.kurzweilai.net/video-game-playing-found-beneficial-for-the-brain Dyslexia: http://www.cell.com/current-biology/retrieve/pii/S0960982213000791 Elderly Effects: http://www.nature.com/nature/journal/v501/n7465/full/nature12486.html Vision: http://www.rochester.edu/news/show.php?id=3342 Daphne Bavelier TED Talk: http://www.youtube.com/watch?v=FktsFcooIG8 Surgeries: http://archsurg.jamanetwork.com/article.aspx?articleid=399740
Views: 6393638 AsapSCIENCE
THE AXEMAN'S JAZZ (Creepy Book Club) | NightmareMaven
Oddly enough, since reading this book, I have become addicted to the New Orleans Jazz station on Pandora... FOR MORE ABOUT THE AXEMAN'S JAZZ http://www.nightmaremaven.com/articles/2015/6/1/the-axemans-jazz-ray-celestin LET’S BE FRIENDS FACEBOOK https://www.facebook.com/pages/Nightmare-Maven/804930832864446 TWITTER https://twitter.com/NightmareMaven INSTAGRAM http://instagram.com/nightmaremaven TUMBLR http://nightmaremaven.tumblr.com/ PINTREST http://www.pinterest.com/nightmaremaven/ BLOG http://www.nightmaremaven.com/
Views: 1686 Nightmare Maven
पढाई से ध्यान हटने की सबसे बड़ी वजह जो आपको कोई YouTuber नहीं बताएगा | क्यों? Life Changing Analysis
In this video, I have the discussed the root cause of distraction from studies of students which no YouTuber will reveal. You will not find such content anywhere in YouTube. Thats guaranteed. Addiction usually refers to compulsive behavior that leads to negative effects. In most addictions, people feel compelled to do certain activities so often that they become a harmful habit, which then interferes with other important activities such as work or school. In that context, a social networking addict could be considered someone with a compulsion to use social media to excess -- constantly checking Facebook status updates or "stalking" people's profiles on Facebook, for example, for hours on end. But it's hard to tell when fondness for an activity becomes a dependency and crosses the line into a damaging habit or addiction. Does spending three hours a day on Twitter reading random tweets from strangers mean you're addicted to Twitter? How about five hours? You could argue you were just reading headline news or needed to stay current in your field for work, right? ------------ Tags Generated For YouTube motivational speech in hindi motivation speech for success in life motivational speech for success in life in hindi motivational speech in english motivation speech inspirational speech motivational hindi speaker motivational hindi video motivational hindi videos for success best motivational hindi video motivational speakers about life motivational speakers for success motivational speakers for success in hindi motivational speakers for business motivational speakers for college students motivational speakers for students motivational speakers for women motivational speakers for teenagers motivational speakers for youth motivational speakers for life motivational speakers for athletes motivational speakers in india motivational speakers in hindi indian motivational speakers indian motivational speakers in hindi top motivational speakers in india best motivational speakers in india motivational speakers on leadership motivational speakers on life motivational speakers of india motivational speakers on education best motivational speakers of all time motivational speakers on success motivational speakers in ted motivational speakers videos motivational hindi speaker motivational hindi video motivational hindi videos for success best motivational hindi video motivational speech for success in hindi motivational speech for students in hindi motivational speech for success for students motivational speech from movies motivational speech in hindi motivational speech ujjwal patni motivational speech love motivational speech life changing motivational speech life motivational speech long motivational speech short motivational speech must watch motivational speech movies motivational speech of great people motivational speech on confidence motivational speech on positive thinking motivational speech on relationship motivational speech sandeep maheshwari sandeep maheshwari motivation life changing seminar sandeep maheshwari ujjwal patni videos ujjwal patni latest ----------- Info Source: https://www.theguardian.com/science/head-quarters/2014/jul/01/facebook-cornell-study-emotional-contagion-ethics-breach http://www.computerworld.com/article/3014439/internet/social-media-addiction-is-a-bigger-problem-than-you-think.html https://nathandriskell.com/ https://www.lifewire.com/what-is-social-networking-addiction-2655246 --------- Social Page: Like the Facebook Page! - https://www.facebook.com/civilbeings ---------- Disclaimer- Some contents are used for educational purpose under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use.
Views: 264950 CIVIL BEINGS
Arctic Monkeys - Do I Wanna Know? (Official Video)
Arctic Monkeys - 'Do I Wanna Know?' from 'AM', released 2013 on Domino Recording Co. Subscribe to Arctic Monkeys on YouTube: http://bit.ly/ArcticMonkeysYT Buy ‘AM’ CD/LP: http://smarturl.it/ArcticStore Digital: http://bit.ly/AMAMi Stream & Save: http://bit.ly/AMAMSP Arctic Monkeys’ new album ‘Tranquility Base Hotel & Casino’ is out now on Domino Record Co. Buy & listen: http://smarturl.it/TranquilityBase Follow Arctic Monkeys: Newsletter: http://smarturl.it/ArcticSubscribe Spotify: http://smarturl.it/TBHCSave YouTube: http://bit.ly/ArcticMonkeysYT Facebook: http://smarturl.it/ArcticFB Twitter: http://smarturl.it/ArcticTW Instagram: http://smarturl.it/ArcticIN Follow Domino Record Co: YouTube: http://smarturl.it/DominoYT Website: http://smarturl.it/DominoRecordCo Facebook: http://smarturl.it/DominoFB Twitter: http://smarturl.it/DominoTW Instagram: http://smarturl.it/DominoIN
Views: 776016604 Official Arctic Monkeys
Addiction Treatment Memphis Best Drug Rehab Centers Memphis TN How To Find The Best Rehab
Call (901) 531-9000 or http://rehabtreatmentmemphis.com for more information. Addiction Treatment Memphis Best Drug Rehab Centers Memphis Want To Beat Addiction? Read This Article! Your addiction impacts anyone and everyone within your life. It effects your co-workers, family and friends, too. When you are battling addiction, the tips in this article can be a huge help. Continue reading to find great ways to get your mind on the right track. Stay up with your social activities. You may have to force yourself to engage in activities and pretend to enjoy them. You will have to make a few efforts to be socially active. Live life normally and do as you normally would. Stopping activities will most likely intensify your feelings of addiction. Antidepressant medication can restore the natural balance of neurochemicals that are in your brain. However, they will work much better if you combine them with regular exercise, therapy and good work and effort on your part. If you seek it out, support is everywhere. Turn to family and friends, a therapist, a fellow addiction sufferer or even online groups. It's particularly helpful to seek out others who've had success in handling their encounters with addiction. These people will be really good sources for advice, wisdom and support as you deal with your own addiction issues. Your dietary habits are capable of playing a large role in causing addiction. The wrong foods can affect your thought process, bringing you back into the addiction cycle. Fatty foods especially should be avoided as you try to plan a healthy diet. Addiction Treatment Memphis Best Drug Rehab Centers Memphis You own your thoughts, not the other way around,. That is a critical thing to remember with addiction. Don't refer to yourself as addicted, not even in your own thoughts. This piece of vocabulary is actually depressing just to say, and simply hearing or saying it lowers moods and opens the door to sinking thoughts. Instead, use milder expressions like ""feeling low"" to express your condition doing so contributes to a more favourable and optimistic mindset. If you have your own home, decorate your home in a way that will make you happy. This will help you feel happier right away. Taking care of yourself, putting on makeup or nice clothes can help to boost your mood. Wear some clothes that you like and get out of the house. Not because it is something you have to do, go out just to make yourself feel better. Wearing attractive feeling and clothes good about yourself will help you forget about your addiction. Even if you think your addiction is just a mild problem, you should speak with a professional therapist. They can provide you with a more specific diagnosis, and advise you of any course of action you should take to manage the addiction. They can also tell you exactly what form of addiction you have, which can make finding effective treatment options a lot easier. Addiction Treatment Memphis Best Drug Rehab Centers Memphis If you're clinically addicted, don't expect it to vanish overnight. This is a battle that can be tackled gradually. Because of this you should start reading up now to prepare yourself for some of the trials to come. Don't rely on medication alone. Counselling is also necessary. Speaking with a professional will allow you to better understand what is going on. Even the most understanding friends cannot do everything a trained professional can do. Buying a journal where you can pen out your emotions and feelings into is a good purchase when you suffering addiction. Writing down all your thoughts, frustrations and feelings will often help to improve your mood. Also, when you feel like your addiction is stronger, it can be helpful to write it down and nail down any patterns or triggers in your life. Addiction can affect people in many different ways. This is a problem that can impact your entire life. You can use the guidelines here to help you or somebody you know that's struggling with addiction. Other searches that helped you find this video: Drug Rehab Memphis Alcohol Rehab Memphis TN Memphis Treatment Center Subscribe to our YouTube Channel: https://www.youtube.com/c/Rehabtreatmentmemphistn Like us on Facebook: https://www.facebook.com/pages/Rehab-Treatment-Success-Memphis/1575680562696897 Follow us on Twitter: https://twitter.com/RehabMemphis Check out our Google Plus Page: https://plus.google.com/+Rehabtreatmentmemphistn/posts This video is located at: https://www.youtube.com/watch?v=fBoY_PQW98g For more information on Drug Education visit https://en.wikipedia.org/wiki/Drug_education Addiction Treatment Memphis Best Drug Rehab Centers Memphis
[garbled horse noises] New Hoodies ⚡ http://fanjoy.co/codyko Subscribe ⚡ http://bit.ly/sub2codyko My Podcast w/ Noel ⚡ http://patreon.com/tinymeatgang ⚡ https://www.youtube.com/channel/UC4sf... Listen to my EP ⚡ https://song.link/album/us/i/1324709770 Here's my other podcast ⚡ https://www.youtube.com/insanelychill Book me on Cameo ⚡ http://bookcameo.com/codyko Follow me baby ⚡ http://instagram.com/codyko ⚡ http://twitter.com/codyko ⚡ http://twitch.tv/codyko ⚡ snap: codyko Music and sound FX ⚡ http://share.epidemicsound.com/mR3GM PO BOX 333 Washington Blvd. #7 Marina Del Rey, CA 90292 CAMERA: https://goo.gl/7tlf3X LENS: https://goo.gl/zDFGwA WIDE ANGLE LENS: https://goo.gl/EkBciF MIC: https://goo.gl/ovJcpM OTHER MIC: https://goo.gl/AGQoUa VLOG CAMERA: https://goo.gl/9Dc44p Business Inquiries Only: [email protected] About Cody Ko: CODY KO is an actor/comedian/YouTuber/podcaster/soundcloud rapper/internet badboy based in Venice, CA. He speaks in several podcasts and makes comedy videos on YouTube, some of his most popular videos being his commentary on funny things he finds on Instagram. THAT'S CRINGE: Pony Play https://youtu.be/HIteR6ojuLE Cody Ko https://www.youtube.com/codyko69 #codyko
Views: 2070292 Cody Ko
Baltimore Treatment Center Addiction Recovery Baltimore  MD How To Get Clean And Sober
Call (410) 220-2500 or http://rehabtreatmentbaltimore.com for more information. Baltimore Treatment Center Addiction Recovery Baltimore MD Frequently Asked Questions And Answers About Substance abuse addiction Once substance abuse addiction has you in its grasp, it can be difficult to break free of the hold it has on you. Reading this article is a good first step on the road to overcoming your substance abuse addiction, and bettering your life. Read this article so that you can try and cope with your substance abuse addiction. Treat your substance abuse addiction and bad moods by avoiding all sugar, even the ""healthy"" ones in molasses, honey, or fruit juices. Complex carbohydrates are much slower than these simple ones, so sugars reach the bloodstream faster. Will cause your blood sugar to drop later, resulting in fatigue and addicted feelings, even though this gives you an energy spike at first. Don't let your substance abuse addiction spiral out of control. Furthermore, letting your mind race repeatedly through negative thoughts can worsen substance abuse addiction. Be positive, and keep positive people around you. It can aid you in battling substance abuse addiction if you are able to work through the personal issues you have to deal with. You can avoid getting overwhelmed if you do this in baby steps. When you break up your larger ambitions into smaller more manageable goals, you get the chance to fix problems one at a time and work on your actual source of depressing feelings gradually over time. To ward off substance abuse addiction, it is vital that you sleep and move enough and eat properly. If you are feeling addicted, a quick fix may be a swim, bike ride, run or brisk walk. Staying away from processed foods, engaging in daily exercise and sleeping for eight hours each night may help to banish your substance abuse addiction. Baltimore Treatment Center Addiction Recovery Baltimore MD If you know what depresses you, then every effort should be put forth to change that. If you feel badly about your weight, start an exercise and diet routine. Begin making your exercise plans today. You should understand that substance abuse addiction does not mean you are crazy. Substance abuse addiction is just as real as any other illness. Your body knows something is wrong, and substance abuse addiction can be a chemical imbalance or unresolved emotions. When your body needs help, substance abuse addiction can be an indication it is overwhelmed. Find a few friends, a mentor, or family member whom you can meet for coffee or with whom to play games or chat. Many times this very act can help you to feel better. Whether you are just sad or been diagnosed with clinical substance abuse addiction, you should always remain in touch with a professional. If medication will help, they will assess your situation and determine. They can also let you know the kind of substance abuse addiction you suffer from. Baltimore Treatment Center Addiction Recovery Baltimore MD You should consider how the music you enjoy may affect your moods. Do not listen to music that may make you sad. It will not make you less addicted it will make you dwell even more on your sadness. Make sure you take your anti-depressants at a given time each day and it is recommended that you do so in the morning. When you stick to a routine, you remember to take your medicine. Taking your medication early will help you get through the day. Social activities are very therapeutic, though when substance abuse addiction strikes, it is simple to give in to feelings of isolation. You can feel less addicted for the time you're around them, by being around those that you care about and love. This minimizes the time you have available to feel lonely and addicted. The tips in this article will help you manage your feelings of substance abuse addiction. Positivity is your best ally in dealing with substance abuse addiction, so take this advice to move forward in your day-to-day life. Stay on the lookout for more information and new ways to improve your mood, as the more ways you arm yourself against substance abuse addiction, the better prepared you will be to win this battle. Other searches that helped you find this video: Drug Rehab Baltimore Alcohol Rehab Baltimore Alcohol Detox Baltimore MD Subscribe to our YouTube Channel: https://www.youtube.com/channel/UCMPAhvyRC9QefwedJQw6Mog Like us on Facebook: https://www.facebook.com/pages/Rehab-Treatment-Success-Baltimore/1588825684711416 Follow us on Twitter: https://twitter.com/RehabBaltimore Check out our Google Plus Page: https://plus.google.com/103887002936418463913/posts This video is located at: https://www.youtube.com/watch?v=v-KqS-eSaTE For more information on Addictive Behavior visit https://en.wikipedia.org/wiki/Addictive_behavior Baltimore Treatment Center Addiction Recovery Baltimore MD
You Will Wish You Watched This Before You Started Using Social Media | The Twisted Truth
This might be one of the most important videos I've edited in 2018. After everything that has been going on with the privacy crisis and Facebook CEO Mark Zuckerberg going to Washington to speak with members of Congress, I felt that this video was timely. I think social media can be good but we must be careful with how we use it. Join our website for thoughtful stories www.absolutemotivationblog.com Speakers in the video Cal Newport Mark Zuckerberg Tristan Harris Steven Kotler Chamath Palihapitiya Steve Bartlet Interview Sources for: https://www.youtube.com/watch?v=PMotykw0SIk&t=1482s https://www.youtube.com/watch?v=JgkvTRz_Alo&t=15s https://www.youtube.com/watch?v=HBRLMoL_vTQ&t=57s https://www.youtube.com/watch?v=3E7hkPZ-HTk&t=283s https://www.youtube.com/watch?v=BzH0Chm6e9I&t=39s Music composed and arranged by my brother, the Absolute Motivation composer: N I M Z Official Soundcloud: https://soundcloud.com/theofficialnimz Keep the fire burning & let's grow together. -Instagram https://www.instagram.com/absolutemotivationofficial/ - Facebook https://www.facebook.com/AbsoluteMotivationMedia/ - Twitter https://twitter.com/MotivationAM1 - Soundcloud https://soundcloud.com/absolutemotivation Copyright Information: I made this video with the intention to help others in a motivational/inspirational form. The clips and music I have used I do not own in most cases. My understanding is that it is in correlation to Fair Right Use, however, given that it is open to interpretation if any owners of the content clips would like me to remove the video I have no problem and will do as fast as possible. please Email - [email protected] - if you have any concerns at. These videos are transformative in a positive sense, I take clips from various sources to help create an atmospheric feeling that will help people in different situations in their life. Be it overcoming hard challenges, giving them more fuel in various sporting scenes or act as hope for those who need to hear encouraging words. I also do not wish to use the heart of any piece of the work that would perhaps decrease the market value of the original content, if anything I hope to promote the content so that people can reach out and subsequently increase the market value. These videos are to educate people in an entertaining fashion. Given these are very short videos the short parts I use them to act as a catalyst to further reading.
Views: 3106560 Absolute Motivation
in this video, I show you the thai lottery. People don't play the lottery because they expect to get rich. They play the lottery because it's fun to indulge in the fantasy that, one day, their lives could suddenly get easier. https://www.vice.com/en_us/article/7bdkjy/addicted-to-the-lottery-why-people-buy-false-hope-and-lottery-tickets-511
Views: 140 Sweet Guy Traveler
Drug Rehab Centers Baltimore Drug Rehabilitation Baltimore  MD How To Stop Prescription Drug Abuse
Call (410) 220-2500 or http://rehabtreatmentbaltimore.com for more information. Drug Rehab Centers Baltimore Drug Rehabilitation Baltimore MD The Best Ways To Find A Doctor To Help Your Addiction Some addicted people don't even know they're addicted. That rough patch your experiencing could actually be addiction. After reading the following article, you will be able to know the signs of addiction and how to combat them. Stop and ask yourself if you have entered into a repeated cycle, becoming more addicted because you gave in to addiction before. Dwelling on all of your negative thoughts will not accomplish anything useful either. Keep your outlook positive, and focus on the good things in your life. You will find that your addiction improves if you keep yourself busy with new hobbies and interests. Not having enough activities to do or interests to get excited about is a very common reason and factor that will lead to addiction. Try to start up a new hobby, like dancing, playing the drums, or reading. If you try an activity and you don't like it, try another one. You don't have to stick with an activity that you don't enjoy, your goal is to try to incorporate something new to do into your life. Exercising each day is important. Get at least half an hour of light to moderate exercise daily to augment any addiction treatment. If fact, exercise is sometimes just as powerful as many pharmaceutical anti-depressants. Using the stair and walking to the store can be great ways to increase your appreciation and activity of the world around you. Drug Rehab Centers Baltimore Drug Rehabilitation Baltimore MD Sorting out your personal issues will go a long way toward fighting addiction. Take small steps to avoid becoming overwhelmed and take on tasks one or two at a time. Taking the time to break down your large goals in to smaller ones can help you fight addiction since it can help you find the root of the problem. Although it is difficult, it is important to keep in mind that you have the power to control your thoughts. Stop using the word addicted. It is a terrible way to describe how you're feeling, and it can have a negative effect on your state of mind. Replace it with a phrase like ""low mood"" to describe those feelings instead, and this will lead to a more positive outlook. You need to do all you can to alleviate your addiction once you identify what is causing it. For instance, improve your shape, if lack of confidence because of your physique is the problem. Start an exercise program and get yourself into good shape. Try to have a sizable circle of supportive friends. Having addiction can cause a strain on one friendship. No single relationship will be strained if you chat with many people. Drug Rehab Centers Baltimore Drug Rehabilitation Baltimore MD You should understand that addiction does not mean you are crazy. Addiction is just as real as any other illness. You are suffering from a problem in your brain, and your body is signalling that. Your body uses addiction to let you know that it is feeling overwhelmed and requires assistance. Addiction can be linked to a lot of different causes, and every individual has a unique condition. Once you have a basic understanding of what is causing your addiction, you should have the ability to cope with hard times better. If you think that you have addiction, or even if you just feel sad quite regularly, you should get in touch with your primary care physician. A professional can give you an accurate diagnosis, and inform you of any treatment options that are available. They can also tell you exactly what form of addiction you have, which can make finding effective treatment options a lot easier. If you think that you or someone you love is addicted, you should seek help from a professional right away. Using a therapist is a great tool when working through addiction. Other searches that helped you find this video: Baltimore Detox Centers Baltimore Treatment Center Drug Treatment Baltimore Subscribe to our YouTube Channel: https://www.youtube.com/channel/UCMPAhvyRC9QefwedJQw6Mog Like us on Facebook: https://www.facebook.com/pages/Rehab-Treatment-Success-Baltimore/1588825684711416 Follow us on Twitter: https://twitter.com/RehabBaltimore Check out our Google Plus Page: https://plus.google.com/103887002936418463913/posts This video is located at: https://www.youtube.com/watch?v=tax3JRx9XN8 For more information on Psychoactive Drug visit https://en.wikipedia.org/wiki/Psychoactive_drug Drug Rehab Centers Baltimore Drug Rehabilitation Baltimore MD
Look Up | Gary Turk - Official Video
A spoken word film for an online generation. 'Look Up' is a lesson taught to us through a love story, in a world where we continue to find ways to make it easier for us to connect with one another, but always results in us spending more time alone. Subscribe - http://bit.ly/Subscribe_to_Gary_Turk I don't want you to stop using social media or smartphones. It's about finding a balance. It's about making sure you are awake, alive and living life in the moment; instead of living your life through a screen. Written, Performed & Directed by Gary Turk. INSTAGRAM: https://instagram.com/gary_turk TWITTER: https://twitter.com/gary_turk FACEBOOK: https://facebook.com/MrGaryTurk WEBSITE: http://garyturk.com (I use social media only when appropriate, and to keep followers up to date with new projects and fun/interesting things). CAMERA GEAR: CANON 700D: http://amzn.to/2lJMJ0I SONY RX100 V: http://amzn.to/2lomvOP GOPRO Hero 5: http://amzn.to/2lJJ1Ee SD Card: http://amzn.to/2mk4XHy Bendy Tripod: http://amzn.to/2lUQ79l Mic wind muffs: http://amzn.to/2lUtWjA Featuring Louise Ludlam & Stuart Darnley. Filmed and Edited by Gary Turk. Original Music Composed by Daniel C. Cobb. Words available here: http://garyturk.com/portfolio-item/lo... SUBSCRIBE for more videos: http://bit.ly/Subscribe_to_Gary_Turk Copyright © 2014 Gary Turk All Rights Reserved
Views: 61242568 Gary Turk
Jessa Reed - Meth Pee - This Is Not Happening - Uncensored
After reading an article about how meth metabolizes in the body, Jessa Reed becomes addicted to drinking her own urine to get high. Watch more This Is Not Happening: http://www.cc.com/shows/this-is-not-happening Follow Jessa Reed on Twitter: https://twitter.com/JessaReedComedy
Views: 1378353 Comedy Central
THIS IS WHY WE'RE ADDICTED TO OUR PHONES| THE TRUTH ABOUT SOCIAL MEDIA Hey guys! So for this video I decided to discuss some effects that social media has on our mental health and why we are always on our phones. Also I state some ways it can contribute to our anxiety or depression. Please leave some comments below and let me know your opinions on what I stated. Heres the links to the book and article: Book: https://www.amazon.com/Everything-Bad-Good-You-Actually/dp/1594481946 Article: https://hightimes.com/news/social-media-addictive-cocaine/ ♡ SUBSCRIBE TO MY CHANNEL! https://www.youtube.com/channel/UC8xgH8okacPSqsce8YFj3uA CHECK OUT MY PREVIOUS VIDEO: https://www.youtube.com/watch?v=iysHHKFVcI0 Follow me on instagram @donnainnyc https://www.instagram.com/donnainnyc/ Follow my store Instagram @shop.lillyrose https://www.instagram.com/shop.lillyrose/ Like LILLYROSE on Facebook! https://www.facebook.com/lillyrose.apparel/?modal=admin_todo_tour CHECK OUT MY WEBSITE: https://shoplillyrose.com Thank you for reading & thank you for watching! Leave a comment and let me know what you think!
Views: 20 donnainnyc
Prioritize addiction treatment in opioid fight
MaryBeth Cichocki, RN, BSN, is a Delaware anti-addiction advocate who lost her son Matt to an overdose. After reading the article on safe injection sites in the Sunday newspaper, I felt the need to comment. As a health care professional, I agree with the harm reduction component of these injection sites. Providing clean needles will cut down on the occurrence of hepatitis and other IV use infections. Also, having trained professionals on site to provide life saving support with Narcan will also cut down on the number of overdose deaths in our state. .My concern with these sites is how much of an impact they will have on getting the user into treatment. MORE ON THE OPIOID CRISIS: What heroin costs Delaware — in lives and money. In my opinion, recovery should be the ultimate goal for those suffering from substance Use Disorder. All these sites will be providing is a “safe” place to inject an illegal drug. Knowing you will not be harmed would not lead me on the road to recovery if I was addicted. It would allow me to continue to use in a comfortable environment. .Rather than spending thousands on a safe injection site, perhaps Delaware should recognize our lack of long-term treatment facilities in our state. Delaware cannot provide the safety net required when opening up a safe injection site. .Treatment must be available immediately to those asking for help. That window of time is critical in providing life-saving care. Those under the influence of opioids have a limited amount of time to be admitted into a treatment center before the horror of withdrawal begins. Fear is a large factor influencing the user when deciding if treatment will be accepted. We must act quickly before this fear derails the decision to go into treatment. If we provide safe injection sites, we must also provide immediate admission into a treatment bed. .As an addiction advocate in this state, I have struggled to find treatment beds for those who have suffered long enough. I can’t tell you the frustration I’ve encountered every time when I constantly heard “sorry, call back another time, we have no beds. ” This window of time cannot be delayed when the user is mentally ready to accept treatment. .There are major roadblocks in our treatment system. .First, not having a proper ID at the time of seeking help has kept many users from being admitted into a treatment facility. Even after begging for help, I was told “Sorry, we have rules. ” .It is my experience that IDs are taken after an overdose and held by the police officers. Without a proper ID, you are turned away when seeking treatment. I’ve also experienced those seeking help being turned away for not being “sick enough,” then told to go use and come back for possible admission. Upon returning they find no beds available. I’ve experienced those seeking help spending hours in a detox waiting area before being seen. Many decide to go back to the street rather than suffer from withdrawing without medical
Are Intelligent People More Lonely?
It sounds like a hugely arrogant and self-serving suggestion to imply that cleverness might lead you to loneliness. But if you define cleverness in a selective (and modest) way, there may truly be an aspect whereby it can lead to a certain isolation. For gifts and more from The School of Life, visit our online shop: https://goo.gl/jw4fnn Join our mailing list: http://bit.ly/2e0TQNJ Or visit us in person at our London HQ: https://goo.gl/nuDuCY Download our App: https://goo.gl/UE9jVJ FURTHER READING “It sounds like a very mean and undemocratic thought, trading off the peculiar glamour that isolation has in a Romantic culture – in order to gain an oblique sense of superiority and perhaps pass off an absence of social skills as a virtue. It is important, therefore, to be clear what is meant here by intelligence. It has nothing to do with degrees or any of the criteria by which we ordinarily measure cleverness. What is meant is emotional intelligence, which exists (or not) in every strata and nook of society…” You can read more on this and other subjects on our blog, here: https://goo.gl/zrSj1X MORE SCHOOL OF LIFE Our website has classes, articles and products to help you think and grow: https://goo.gl/W1TZoj Watch more films on SELF in our playlist: http://bit.ly/TSOLself You can submit translations and transcripts on all of our videos here: https://www.youtube.com/timedtext_cs_panel?c=UC7IcJI8PUf5Z3zKxnZvTBog&tab=2 Find out how more here: https://support.google.com/youtube/answer/6054623?hl=en-GB SOCIAL MEDIA Feel free to follow us at the links below: Download our App: https://goo.gl/UE9jVJ Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Luca Bowles http://www.lucabowles.com/ #TheSchoolOfLife
Views: 1048249 The School of Life

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